Michelle Bridges 12WBT 1.5.89
Continue to app
Free Version
Publisher Description
Achieve your goals with Australia's most trusted health and fitness
12 Week Body Transformation Program.
Easily plan and cook healthy meals, smash a workout or reset your
mindset anywhere, anytime!
SIGN UP TO ACCESS
- Weekly nutrition plans designed by leading dieticians
(customisable for you and your family!)
- 100's of tailored exercises and express workouts (home + gym
options)
- Practical mindset video lessons
- 1,300+ delicious and budget-friendly recipes
- Shopping list integration
- 12WBT’s ”My Tracker” to stay accountable
- Calorie Lookup Index – and more!
- Signup requires in-app purchase to enrol in a 12 weeks round. After successful payment, account is created to enjoy all services and features mentioned above.
THE 12 WEEK PROGRAM
- An easy to follow program tailored to your health, weight loss or
fitness goals. You just need to turn up and do them!
- Supports various fitness levels with 15 different programs, from
Weight Loss to Post Baby, Running, Strength and Toning.
- Enjoy dietitian and fitness expert access
- Connect with other members through an exclusive group page
- New and seasonal content released every Round
Michelle Bridges is one of Australia’s most influential personal
trainers, a best-selling fitness, nutrition and mindset author and a
national commentator on health and wellness issues.
Drawing on almost four decades of experience, she knows what
works!
Her mission is to make it as easy as possible for people to
incorporate healthy change into their lifestyle and to be the best
possible version of themselves.
Join nearly half a million 12WBTers who’ve become healthier and
fitter with ALL THE ESSENTIAL TOOLS to kick your goals!
WHAT MEMBERS SAY:
“If you look at a lifetime and look back, twelve weeks is so small. So,
to only take twelve weeks to change your complete lifestyle... it's a
fantastic feeling... It really has changed my life” - Josh Day
“I love it. It just works and the support by both members and the
12WBT team make it all worth while.” - Donna Barnes
“I’m totally stoked with the program! The meal plans are amazing,
the workouts are easy to follow and fun. For the first time in 4 years
I’m under 70kgs” - Ree Hutchings
YOUR PLANNER - All the thinking’s been done so you’re always
organised and ready to go with weekly Meal and Exercise Plans.
Easily customise your program – from various dietary preferences,
time saving plans and equipment-free exercises.
YOUR TRAINER - Enjoy step-by-step workouts at home or in the
gym. You choose!
YOUR NUTRITIONIST - With recipes designed by leading Australian
dietitians, learn how to cook nutritionally balanced AND delicious
meals with your health goals in mind.
YOUR TRACKER - Easily track your exercise, meals, calories, water,
sleep and mindset to keep yourself accountable and to stay on top of
your goals.
YOUR MOTIVATOR - Michelle Bridges, Australia’s highly regarded
health and fitness expert and former trainer on ‘The Biggest Loser’,
with her team of leading dietitians and coaches, will be with you
every step of the way!
12WBT will help keep you focused and excited about healthy eating
and regularly exercising.
Apr 22, 2024
Version 1.5.89
- Leaving the bugs behind but gaining a fitter, faster, stronger app
About Michelle Bridges 12WBT
Michelle Bridges 12WBT is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Michelle Bridges 12WBT is 12WBT Trading Pty Ltd. The latest version released by its developer is 1.5.89.
To install Michelle Bridges 12WBT on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-22 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Michelle Bridges 12WBT as malware if the download link is broken.
How to install Michelle Bridges 12WBT on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Michelle Bridges 12WBT is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Michelle Bridges 12WBT is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
